If you've been considering ditching your baby's dummy - just hold on a minute and consider these...

What is a dream feed?
A dream feed is a milk feed that you offer your baby around 3-4 hours after...

Hello everybody. Welcome to episode five of the Let's Sleep podcast. I am super excited for...

I have a LOT of questions about how to navigate sleep when the clocks are about to change every...

 I’m Sarah, Founder of The Milky Days.  I am an International Board Certified...

Does it send you into a spin when something doesn’t go to plan with your little one’s...

HELP! My baby is waking every 2 hours at night!

This is a message I receive frequently! 2...

Over the past 2.5 years of supporting families in as an Infant and Child Sleep Consultant here at...

The word duality is powerful, the definition being that it is the state of combining two...

Babies' night sleep is divided into a few stages. Having an understanding of these stages can...

It's an incredibly common concern that many parents have - will starting solids make my baby's...

Disclaimer / before reading this blog post please be advised that it will feature topics that...

When your child starts screaming in the middle of the night and jolts you awake, it can be...

Ok, so you are pregnant (YAY) or you’ve recently had your beautiful baby (DOUBLE YAY)!!...

As most of you know, I tend to share milestones and changes our little one Hazel is going through...

Author: The Resident Nutritionist here at Let's Sleep, Thea Doyle
This post explores some of the...

With the year about to draw to a close at the end of this week...I thought it was a timely...

If the thought of brushing your little one's teeth causes an almost immediate increase in your...

Smoothies are a fantastic way to pack in the nutrients and are a wonderful portable option...

Recently, we were at a coffee/gift shop and our 16 month old Hazel picked up a soft teddy head...