The 5 most common reasons families book in for sleep support
Over the past 2.5 years of supporting families in as an Infant and Child Sleep Consultant here at Let's Sleep - i've supported hundreds...
Blog
- Jun 30
- 4 min
The duality of motherhood and the power of ‘and’
The word duality is powerful, the definition being that it is the state of combining two differing things. In motherhood (especially in...
- Jun 1
- 2 min
Night sleep in stages
Babies' night sleep is divided into a few stages. Having an understanding of these stages can help you to pinpoint why your baby may be...
- May 26
- 2 min
Do solids impact sleep?
It's an incredibly common concern that many parents have - will starting solids make my baby's sleep worse? As your little one progresses...
- May 19
- 5 min
Bounce back culture
Unfortunately for many new parents; predominantly birthing women, the immediate need to “shed the baby weight” and leave the hospital in the
- Mar 19
- 3 min
Nightmares VS night terrors - How to tell the difference
When your child starts screaming in the middle of the night and jolts you awake, it can be incredibly distressing for parents and rightly...
- Mar 2
- 3 min
How to build your village (if yours needs some tweaking)
We’ve all heard the saying ‘it takes a village to raise a child’.
- Jan 17
- 3 min
Moving from high chair to table
As most of you know, I tend to share milestones and changes our little one Hazel is going through as they happen (and have done this...
- Jan 14
- 4 min
Important nutrients your little one needs
Author: The Resident Nutritionist here at Let's Sleep, Thea Doyle This post explores some of the key nutrient requirements for a 6 month...
This baby sleep blog is full of helpful information, tips and tricks to help your little one sleep well.