Are you wanting a predictable routine for your baby so that you can actually plan your days? Look no further.

This guide contains super helpful info on when to introduce solid meals, when to offer milk feeds and when to swap milk and solids around as your little one approaches one. You'll also find a breakdown of the whole day from waking up in the morning to bedtime at night so that you aren’t second-guessing!

The Let’s Sleep routine guides will empower you to confidently navigate your little ones sleep from 8 - 12 months and take out the inevitable *nap maths* that happens without a clear plan in place!

As your baby approaches 1 year of age (YAY!) - check out the 1 & 2 year routine guide. Each guide helps you keep sleep on track.

Commonly asked question:
Q. I don’t want to feel restricted by the routine - do I need to be home for every nap for this to work?
A. Absolutely not! I want you out and about enjoying the sunshine, going for walks with friends with a coffee in hand. I strongly encourage you to get out for the 1st nap of the day and do a pram, carrier or car nap and just aim to be home for the lunch nap most days :) 

** Once you have purchased your guide, a link will be sent to you to download your PDF copy **

Please note: This guide does not include any follow-up support or tailored advice. It does not replace medical advice.

(Price is inclusive of GST)