Feed and sleep routines for the 0 - 3 month age group including suggested feed, sleep and awake times throughout the day. Establish a healthy age appropriate routine from the newborn days to promote more consolidated day and night sleep.
No routine is included from birth to 6 weeks as it's important to focus on establising feeding, bonding with baby and resting during this time.
This ebook includes routines for 6 - 9 weeks, 9 - 12 weeks, 12 weeks and 16 weeks.
Note: the information in this ebook is general in nature and should not replace medical advice.