Couple with Daughter

Toddlers & Preschool

by Let's Sleep

The Toddler and Preschool eCoaching course is designed to transform the way you look at and approach your toddler or child’s sleep from 1 - 5 years.

Course inclusions:

  • Access to 60 + minutes of video content from Jazz (varying from 5-30 minutes per video)

  • The Circle of Healthy Sleep’ - this is the concept Jazz has created to support families to achieve long lasting positive sleep habits. This will reshape the way you look at your little one’s sleep.

  • Downloadable eBooks included on all the essentials (including nap transitions, routines, nutrition, sleep environment, bed transitions, settling methods) - you’ll always have these to refer to as needed!

 

All the MUST KNOW information needed to transform sleep in your household including:

  • Sleep basics (the nitty gritty science-y stuff)

  • How to set up the sleep environment

  • How much sleep does your baby, toddler or child need?

  • What their day routine would look like

  • How to actually get the predictable day routine happening

  • What to do when the day isn’t going to plan

  • When to offer meals, snacks and milk during the day

  • Plan for making night sleep easy

  • Positive behavioural approach to sleep and settling for toddlers and children

  • An understand of what to expect when making changes to your

    little one's sleep

  • Covering common issues including catnapping, early waking, nap refusal, night waking + more

  • Troubleshoot any sleep issues that arise and know how to get sleep back on track 

  • How to be flexible and adaptable with routine

 

What type of follow up support is included?

  • 4 x emails with Jazz and her team to use within 90 days of your course start date for the Toddler and Preschool eCoaching course.

  • Ask any questions you have that may require more tailored advice and 1:1 support

  • Emails will be responded to within 48 hours.

  • Additional support can be purchased via the website (phone consultation or 1:1 sleep support packages  - 20% discount available for any 2 week support package for families who have booked an eCoaching course)
     

Danielle says...

"Jazz was amazing to work with. I was so anxious to start working on my daughters sleep routine but Jazz was understanding and there to support us every step of the way.

 

Jazz is a wealth of knowledge and was so informative and helpful. Not only did our 10 month old daughters daytime naps improve out of sight, but her eating and general mood improved.

 

I felt so much more in control knowing what the day looked like and how to work in flexibility.

 

Thanks Jazz"

Ivy, 10 months old VIC

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FAQ's

I have other children, can I make this work around other commitments?

 

100% you can. Jazz often creates tailored day routines for families with busy evolving schedules including drop offs, pick ups and activities. You could use 1 of your 4 x support emails with Jazz to discuss navigating routine around your unique family commitments. 

 

How long does will it take for my baby to start self settling and resettling and sleeping better overall? 

 

It’s quite common to see really positive changes within 2-7 days. It can take up to 1-3 weeks to see consistent positive changes. This is dependent on your chosen settling method and individual family circumstances.

I would prefer to use a gentle settling method, is this possible? 

 

Of course. All settling methods you will learn about encourage you to be responsive to your baby. This includes both in room method and in/out of room methods. 

Does following a routine mean we won’t be able to get out and about? 

 

In the initial 2 weeks of working on sleep and settling, I would encourage you to be home for the longest nap of the day (at lunchtime). The morning and late afternoon nap can always be assisted (in pram, car, carrier) even in those initial 2 weeks. 

 

Once baby is settled into their routine and self settling - you can absolutely get out and about around nap times. 

 

You can even have ‘flexible’ days where you do day trips and offer naps on the go all day! 

When can I start to support my baby to self settle? 

 

From 4 months of age you could start working on supporting your baby to self settle and resettle (alongside an age appropriate day routine). 

 

Is there any 1:1 support included in The First Year eCoaching course? 

 

Yes - you have 4 x support emails to use with Jazz within 4 weeks of enrolling in the course. 

 

What if I want further 1:1 support? 

 

Jazz is here to support you if you need further tailored guidance alongside the course material. You can book a 60 minute phone consultation via the website or book in a 2 week WhatsApp support package with Jazz.